Roads to Freedom Workshops
As part of my philosophy that holistic fitness is the key to true well-being, I will be running a series of workshops under the Roads to Freedom banner, in collaboration with a variety of other health and fitness professionals, addressing the idea of complete health and fitness from a variety of viewpoints.
The list of workshops has not yet been finalised. However, the first workshop entitled “Intermittent Fasting and the Psychology of Eating” has already taken place in Kennington and was very well attended.
This was a joint venture presented by hypnotherapist Penny Ling and myself. Further workshops will be publicised as dates and venues are finalised.
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